Weekly · WednesdayCompleted
Wednesday Tempo — 10K
Hosted by Whitefield Long Run Crew.
- Date
- Wednesday, 1 July 2026
- Time
- 6:30 pm IST
- Meeting point
- Phoenix Marketcity, main entrance
- Distance
- 10K
- Pace
- Tempo
Mid-week tempo block. 2K easy + 6K at threshold + 2K cooldown. Pacing on the front; regroup at the bus stop turnaround.
Route
Loop along the inner ring road — 10K total.
The rating window for this run has closed.
Comments
No comments yet — be the first!
This run already happened. See what's next on Whitefield Long Run Crew's page.